Turkey Pretzel Bites

Turkey Pretzel Bites

Oh wow, these Turkey Pretzel Bites look so fun. Little bites all twisted and golden. And I was like, yes, I need to try these!

When I took a bite, the turkey and soft pretzel mix so well. The flavor is warm and comforting. It felt like a cozy snack right away.

I kept reaching for more because they’re just that good. The combo is simple but so tasty. And I thought, you’ll totally love these too.

So yeah, let’s make them together. It’s easy and quick. And the taste is totally worth it.

Turkey Pretzel Bites

Why You’ll Love This Recipe

  • A Savory Treat: These turkey pretzel bites deliver a satisfying balance of savory turkey and crunchy pretzel, making them a delightful bite.
  • Quick and Easy: With a simple prep time, you can have these turkey bites ready in about 30 minutes.
  • Customizable: You can easily modify the seasoning or even dip these bites in different sauces to create a flavor experience that suits your taste.
  • Kid-Friendly: With their bite-sized form and crunchy exterior, these turkey pretzel bites are perfect for kids to snack on during school lunches, birthday parties, or casual meals.
  • Perfect for Meal Prep: These bites are excellent for meal prepping, as they can be made in bulk, stored, and reheated later, maintaining their crunchy texture and flavor.

Required Kitchen Tools

Before you start cooking, gather these tools:

  • Baking Sheet: For laying out the pretzel bites.
  • Parchment Paper: To ensure the bites don’t stick while baking.
  • Mixing Bowls: To combine ingredients like turkey, seasonings, and cheese.
  • Cookie Scoop or Spoon: For portioning out bite-sized turkey balls.
  • Toothpicks (Optional): For serving, if you’d like to make it look like a fun snack platter.
Ingredients

Ingredients

Here’s what you’ll need to create these mouthwatering turkey pretzel bites:

  • Ground Turkey: The star of the show! Ground turkey provides a lean, flavorful base for these bites.
  • Pretzels: Mini pretzel twists or pretzel rods will add the perfect crunchy exterior and flavor.
  • Shredded Cheese: Mozzarella or cheddar works best for a gooey, melted interior.
  • Seasonings: A simple mix of garlic powder, onion powder, paprika, and salt will season the turkey perfectly.
  • Egg: Used to bind the turkey mixture together and help form the bite-sized balls.
  • Breadcrumbs: Helps to bind the turkey mixture and give the bites a firmer, crispier texture when baked.
  • Olive Oil or Butter: For brushing over the pretzel bites to ensure they bake to a golden, crispy perfection.
  • Dipping Sauce (Optional): BBQ sauce, ranch, or mustard for a flavor-packed experience.

Variations for Turkey Pretzel Bites

One of the things that make these Turkey Pretzel Bites so versatile is the ability to switch up ingredients based on your preferences or dietary needs. Here are a few ideas:

  • Cheese Variations: Feel free to use other types of cheese, like pepper jack or gouda, for an extra flavor punch.
  • Spicy Turkey Bites: Add diced jalapeños or chili flakes to the turkey mixture to give these bites a spicy kick.
  • Vegetarian Option: Use plant-based ground turkey or crumbled tofu for a vegetarian version of these turkey bites.
  • Sweet and Savory: Add a drizzle of honey or maple syrup before serving for a sweet and savory contrast.
Step-by-Step Instructions for Making Turkey Pretzel Bites

Step-by-Step Instructions for Making Turkey Pretzel Bites

1. Preheat the Oven and Prepare the Baking Sheet

Start by preheating your oven to 375°F (190°C). Line a baking sheet with parchment paper to prevent the turkey bites from sticking.

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2. Prepare the Turkey Mixture

In a large mixing bowl, combine the ground turkey, breadcrumbs, egg, garlic powder, onion powder, paprika, salt, and pepper. Use your hands or a spoon to mix everything together thoroughly. The breadcrumbs help bind the turkey together while providing a firm texture for the bites.

3. Shape the Turkey Balls

Use a cookie scoop or a spoon to form the turkey mixture into small balls, about 1 to 1.5 inches in diameter. Once the balls are formed, take a mini pretzel and gently press it into the center of each turkey ball. This will give your pretzel bites their iconic crunchy pretzel center.

4. Brush with Oil or Butter

Lightly brush each turkey bite with olive oil or melted butter. This will help them crisp up nicely in the oven and achieve a golden-brown color.

5. Bake the Turkey Pretzel Bites

Place the turkey pretzel bites on the prepared baking sheet, making sure they are spaced out evenly. Bake in the preheated oven for 18-20 minutes, or until the turkey is cooked through and the pretzels are golden brown.

6. Optional – Add Cheese

For an extra cheesy touch, sprinkle shredded mozzarella or cheddar cheese over the turkey bites during the last 5 minutes of baking. The cheese will melt and create a gooey, delicious topping for your bites.

7. Serve and Enjoy

Once the turkey pretzel bites are baked to perfection, remove them from the oven and let them cool slightly. Serve with your favorite dipping sauce like BBQ, mustard, or ranch dressing for a complete snacking experience.

How to Serve Turkey Pretzel Bites

How to Serve Turkey Pretzel Bites

These turkey pretzel bites are incredibly versatile, making them perfect for a wide variety of occasions. Here’s how I love serving them:

  • As Appetizers: Perfect for parties, game nights, or any get-together. Set them out on a platter with dipping sauces like ranch, honey mustard, or BBQ sauce.
  • As a Snack: Whether you’re snacking while watching TV, having a busy day at work, or just need something quick and delicious, these turkey pretzel bites hit the spot.
  • For Meal Prep: Make a big batch of turkey pretzel bites, store them in an airtight container, and keep them in the refrigerator for up to 3-4 days. Reheat them in the oven or microwave for a quick meal or snack.
  • In Lunchboxes: Send your kids to school with a fun and nutritious lunch. These bites are bite-sized, portable, and easy to eat on the go.
  • On Salad: For a twist, add these turkey bites to a salad to boost the protein content and make it a more filling meal. Pair with greens, veggies, and your favorite dressing.
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Storing Turkey Pretzel Bites

  • Leftovers: Once cooked, turkey pretzel bites can be stored in an airtight container in the refrigerator for up to 3-4 days. To reheat, place them in a 350°F oven for 5-7 minutes, or microwave them for 30-45 seconds until warmed through.
  • Freezing: If you’d like to freeze the bites, arrange them in a single layer on a baking sheet and freeze for about an hour. Then transfer the frozen bites to a freezer-safe bag or container. When ready to eat, bake directly from frozen at 375°F for 15-20 minutes until hot and crispy.

Turkey Pretzel Bites FAQs

Can I use chicken instead of turkey?

Absolutely! You can substitute ground chicken for turkey in this recipe. The flavor will be slightly different but still delicious.

Can I make these turkey bites ahead of time?

Yes! You can make the turkey pretzel bites ahead of time by forming the turkey balls, then refrigerating or freezing them until you’re ready to bake. Simply bake them when you’re ready to serve.

Can I make these bites without breadcrumbs?

Yes, if you’re looking for a gluten-free option, you can substitute breadcrumbs with gluten-free breadcrumbs or use crushed rice crackers.

What are some great dipping sauces for these turkey pretzel bites?

Here are a few of my favorites:

  • BBQ sauce
  • Ranch dressing
  • Honey mustard
  • Sweet chili sauce
  • Ketchup (classic!)

Nutritional Information (Per Serving)

Here’s an estimate of the nutritional information for one serving of turkey pretzel bites (approximately 3 bites):

NutrientAmount per serving
Calories180
Protein14g
Carbohydrates10g
Fat11g
Fiber1g
Sodium250mg

Conclusion

Turkey Pretzel Bites are the perfect blend of savory turkey and crunchy pretzel goodness, making them a hit for both kids and adults. Whether you’re looking for a party appetizer, a quick snack, or something to prep ahead for the week, these turkey bites will deliver! With endless variations to make them your own, this recipe is bound to become a favorite in your household.

Turkey Pretzel Bites

Recipe by Nancy SmithCourse: Uncategorized
Servings

18-20

turkey pretzel bites
Prep time

15

minutes
Cooking time

18

minutes
Calories

180

kcal

Ingredients

  • Ground turkey: 1 lb

  • Mini pretzels (twists or rods): 18-20

  • Shredded cheese (mozzarella or cheddar): 1/2 cup

  • Garlic powder: 1 tsp

  • Onion powder: 1 tsp

  • Paprika: 1/2 tsp

  • Salt: 1/2 tsp

  • Black pepper: 1/4 tsp

  • Egg: 1 large

  • Breadcrumbs: 1/2 cup

  • Olive oil or butter: 2 tbsp (melted)

Directions

  • Preheat the oven to 375°F (190°C) and line a baking sheet with parchment paper.
  • In a bowl, mix the ground turkey, breadcrumbs, egg, garlic powder, onion powder, paprika, salt, and pepper until well combined.
  • Shape the turkey mixture into 1-1.5-inch balls. Insert a mini pretzel into the center of each turkey ball.
  • Brush each ball with olive oil or melted butter.
  • Bake for 18-20 minutes, or until the turkey is cooked through and golden brown.
  • Optional: Add shredded cheese on top during the last 5 minutes of baking.
  • Let the turkey pretzel bites cool slightly before serving with dipping sauces.

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