Okay, these bites are crazy good. Like, I seriously can’t stop popping them in my mouth. They’re crispy, cheesy, and so fun to make!

We crush pretzels. We mix in Parmesan. Then we coat juicy chicken and bake it till golden and crunchy.

It’s the perfect snack or dinner idea when we want something fast but also yum. No deep fryer, just pure oven-crisp magic. Our family totally begs for these on repeat.

Wanna try them too? Let’s jump right into the recipe – I’ll show you how I do it, step-by-step!

Why You’ll Love This Recipe

• Crispy and Flavorful: The combination of crushed pretzels and parmesan creates a perfectly crispy exterior while keeping the chicken juicy and tender inside.
• Quick and Easy: This recipe can be made in about 30 minutes, making it a perfect choice for busy days when you want a satisfying meal or snack.
• Kid-Friendly: If you’re looking for a fun way to get kids to eat chicken, these crispy chicken bites will surely do the trick.
• Versatile: Serve them as a standalone snack, as a protein addition to salads, or pair them with dipping sauces like ranch, honey mustard, or marinara.
• Make-Ahead: Prep the chicken bites ahead of time, store them in the fridge, and bake or fry them right before serving. Perfect for parties or meal prepping!

Required Kitchen Tools

To make these crispy parmesan pretzel chicken bites, you’ll need a few basic kitchen tools. Don’t worry, they are all easy to use and common in most kitchens!

• Cutting Board & Knife: To cut the chicken into bite-sized pieces.
• Bowls (3): One for the egg wash, one for the crushed pretzels and parmesan, and one for seasoning.
• Whisk: For mixing the egg and seasonings.
• Baking Sheet or Frying Pan: For cooking the chicken bites either in the oven or on the stovetop.
• Cooking Spray or Oil: For greasing the baking sheet or pan to ensure crispy results.
• Meat Thermometer (optional): To check the internal temperature of the chicken.

Ingredients

Here’s a breakdown of the ingredients you’ll need to create these flavorful chicken bites:

• Chicken Breasts: I recommend using boneless, skinless chicken breasts. Cut them into bite-sized pieces for easy snacking and portion control.
• Pretzels (Crushed): The key to getting that satisfying crunch! I use traditional salted pretzels and crush them finely so that they coat the chicken evenly.
• Grated Parmesan Cheese: The parmesan adds a savory, umami-packed flavor that complements the pretzels beautifully. Don’t skip this—it’s an essential part of the crispy coating.
• Eggs: Used for the egg wash to help the breadcrumb and pretzel mixture stick to the chicken.
• Flour: A light dusting of flour will help the egg wash adhere to the chicken better, resulting in a crispier coating.
• Seasonings: I like to use garlic powder, onion powder, salt, and pepper for a basic flavor profile. You can adjust the seasonings to suit your preferences or add in other spices like paprika or cayenne if you want a little heat.
• Cooking Oil or Olive Oil: To fry the chicken bites to golden perfection. If you’re baking, you can use cooking spray or a light drizzle of oil.

Step-by-Step Instructions

Now that we have everything ready, let’s dive into the recipe! I’ll guide you through each step to make sure you get the crispiest, most delicious parmesan pretzel chicken bites.

1. Prepare the Chicken

Start by cutting the chicken breasts into bite-sized pieces. You want them to be uniform in size so they cook evenly. Try to make each piece around 1-2 inches in size. Once they’re cut, season the chicken pieces with salt, pepper, garlic powder, and onion powder. Set them aside.

2. Set Up the Breading Station

To ensure the chicken gets that perfect crispy coating, you’ll need to create a breading station with three bowls:

• Bowl 1: Add the flour. Season it with a pinch of salt and pepper.
• Bowl 2: Crack two eggs into a bowl and whisk them together. This will act as the egg wash to help the coating stick to the chicken.
• Bowl 3: Combine the crushed pretzels and grated parmesan cheese in this bowl. This will be your coating mixture, giving your chicken that signature crispy crunch.

3. Coat the Chicken

Now that your breading station is set up, it’s time to coat the chicken. Here’s how to do it:

• First, dredge each piece of chicken in the flour, making sure to shake off any excess.
• Next, dip the floured chicken into the egg wash, ensuring it’s fully coated.
• Finally, roll the chicken pieces in the pretzel and parmesan mixture, pressing lightly to ensure it sticks well.

Repeat this process until all of the chicken pieces are coated.

4. Cook the Chicken

Oven Directions (Baking):

1. Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper or a silicone baking mat.
2. Arrange the coated chicken pieces on the baking sheet in a single layer. Lightly spray or drizzle the chicken with a bit of cooking oil to help it crisp up in the oven.
3. Bake for 20-25 minutes, flipping the chicken halfway through, until the chicken is golden brown and crispy on the outside and cooked through (internal temperature should reach 165°F).
4. Let the chicken rest for a few minutes before serving.

Stovetop Directions (Frying):

1. Heat about 1/2 inch of oil in a large skillet over medium-high heat.
2. Once the oil is hot (you can test by dropping a small piece of bread into the oil—it should sizzle), carefully add the coated chicken pieces in batches. Avoid overcrowding the pan to ensure they cook evenly and get crispy.
3. Fry the chicken for 3-4 minutes per side, or until golden brown and cooked through (internal temperature should reach 165°F).
4. Use tongs to remove the chicken from the pan and place them on a paper towel-lined plate to drain any excess oil.
5. Let the chicken cool for a minute or two before serving.

5. Serve and Enjoy

Now that your crispy parmesan pretzel chicken bites are ready, it’s time to serve them! You can enjoy them as they are, or pair them with your favorite dipping sauces, such as ranch, honey mustard, or marinara. They make the perfect appetizer, snack, or even a main course when served with a side salad or some roasted vegetables.

How to Serve Crispy Parmesan Pretzel Chicken Bites

These crispy chicken bites are incredibly versatile and can be enjoyed in many different ways. Here are a few ideas to elevate your dining experience:

1. As a Party Appetizer

Serve these chicken bites as a fun, shareable appetizer at your next party or get-together. They’re easy to eat with your hands, making them a crowd favorite for casual gatherings. Pair them with a variety of dipping sauces to suit everyone’s taste, like:

• Ranch Dressing: The creamy texture of ranch perfectly complements the crispy chicken.
• Honey Mustard: A tangy and sweet sauce that adds a wonderful contrast to the savory chicken.
• Buffalo Sauce: For a spicy, zesty kick, buffalo sauce is a must-try.
• Marinara Sauce: The classic pairing with breaded items, marinara adds a tangy, rich flavor to each bite.

2. In Salads

If you’re looking to turn these chicken bites into a full meal, toss them on top of a fresh salad. The crispy chicken adds texture and protein, making your salad heartier and more satisfying. Try pairing it with a Caesar salad, or mix them into a spinach salad with balsamic vinaigrette. You can also add some cherry tomatoes, cucumbers, and avocado for extra flavor and nutrients.

3. In Wraps or Tacos

For a fun twist, wrap the crispy chicken bites in soft flour tortillas, creating a delicious chicken wrap or taco. Add fresh veggies like lettuce, tomatoes, and sliced onions, and drizzle on some ranch or honey mustard for extra flavor. For a more adventurous spin, try using a chipotle mayo or guacamole as a spread to add some creaminess and spice.

4. As a Main Dish with Sides

Crispy Parmesan Pretzel Chicken Bites are also perfect as a main dish. Pair them with your favorite sides to create a balanced meal. Consider these options:

• Roasted Vegetables: Roasted carrots, broccoli, or sweet potatoes would be a fantastic complement.
• French Fries or Sweet Potato Fries: A crispy sidekick for your crispy chicken bites.
• Mac and Cheese: For a comforting, indulgent side that pairs wonderfully with chicken.

5. As a Kid-Friendly Meal

These crispy chicken bites are sure to be a hit with kids. Serve them with a side of veggies and a few dips to make a fun and nutritious meal. Let your little ones help by choosing their favorite dipping sauces!

Storing and Reheating Crispy Parmesan Pretzel Chicken Bites

One of the best things about these crispy chicken bites is that they can be made ahead of time and stored for later use. Whether you’re meal prepping for the week or simply have leftovers, here’s how to store and reheat them to maintain their crispy texture.

Storing Leftovers

To keep your leftover crispy parmesan pretzel chicken bites fresh:

• Refrigeration: Store any leftover chicken bites in an airtight container in the fridge. They will stay fresh for about 2-3 days.
• Freezing: If you want to store them for a longer period, you can freeze the chicken bites. Lay the bites in a single layer on a baking sheet and freeze them for 1-2 hours until firm. Then transfer them to a freezer-safe container or zip-top bag and store them in the freezer for up to 3 months. This method ensures that the chicken bites keep their crispiness when reheated.

Reheating Crispy Chicken Bites

When it’s time to enjoy your leftovers, you’ll want to reheat them to get that crispy exterior back. Here’s how to do it:

Oven Method (Best for Restoring Crispiness):

1. Preheat your oven to 375°F (190°C).
2. Arrange the chicken bites on a baking sheet in a single layer.
3. Bake for 10-12 minutes, flipping halfway through, until the chicken bites are heated through and the coating is crispy again.
4. If you’re reheating from frozen, you may need to add a few extra minutes to ensure they’re fully heated.

Air Fryer Method (Quick and Crispy):

If you have an air fryer, this method is fantastic for reheating the chicken bites while keeping them crispy:

1. Preheat the air fryer to 375°F (190°C).
2. Arrange the chicken bites in a single layer in the air fryer basket.
3. Air fry for 5-7 minutes, flipping halfway through, until they are heated through and crispy.

Stovetop Method:

If you prefer, you can also reheat them in a skillet:

1. Heat a small amount of oil in a skillet over medium heat.
2. Add the chicken bites in a single layer and cook for 3-4 minutes on each side until crispy and heated through.
3. Make sure the chicken is fully reheated to an internal temperature of 165°F before serving.

Freezing Before Cooking

Want to get ahead of the game? You can prep the chicken bites in advance and freeze them before cooking. Follow the breading steps, then arrange the breaded chicken bites on a baking sheet in a single layer. Freeze them for 1-2 hours until firm, then transfer them to a zip-top bag or freezer-safe container. When you’re ready to cook, bake or fry them directly from frozen, adding a few extra minutes to the cooking time.

Variations and Customizations for Crispy Parmesan Pretzel Chicken Bites

While this recipe is perfect as is, it’s also highly customizable. Feel free to experiment with different flavors and ingredients to create your own version of these crispy chicken bites.

1. Spice It Up

If you love heat, try adding a bit of spice to the breading. You can mix in some cayenne pepper, chili powder, or paprika with the pretzel crumbs and parmesan to give the chicken a zesty kick. For an extra spicy twist, drizzle the chicken bites with some hot sauce after baking or frying.

2. Add Herbs

For a fresh, aromatic flavor, add dried herbs like oregano, basil, or thyme to the breading mixture. You could also use fresh herbs like parsley or chives as a garnish once the chicken bites are cooked. This will add an extra layer of flavor that pairs beautifully with the crispy coating.

3. Use Panko Bread Crumbs

If you prefer a lighter, fluffier crunch, consider swapping the crushed pretzels with panko bread crumbs. Panko will give you a more delicate crisp, but still provide a satisfying crunch when baked or fried.

4. Try Different Cheeses

While parmesan is the classic choice for this recipe, feel free to experiment with different cheeses. Grated mozzarella or cheddar can add a different flavor profile and melt beautifully over the chicken bites. For a tangy twist, you can even try a combination of feta and parmesan.

5. Gluten-Free Option

If you’re looking for a gluten-free version of this recipe, simply swap the pretzels with gluten-free pretzels or use gluten-free panko breadcrumbs. Be sure to use gluten-free flour and check that the seasonings are also gluten-free.

Nutrition Facts

Crispy Parmesan Pretzel Chicken Bites
Serving Size: 5–6 bites (150g)
Servings Per Recipe: ~4

Nutrient	Amount Per Serving
Calories	320
Total Fat	12g
– Saturated Fat	3.5g
– Trans Fat	0g
Cholesterol	80mg
Sodium	780mg
Total Carbohydrates	20g
– Dietary Fiber	1g
– Sugars	1g
Protein	31g
Calcium	130mg (10%)
Iron	1.2mg (6%)
Potassium	450mg (10%

FAQs for Crispy Parmesan Pretzel Chicken Bites

1. Can I make these chicken bites ahead of time?

Yes, you can definitely make these chicken bites ahead of time! If you want to prep them for a party or meal prep, you can bread the chicken pieces and store them in the refrigerator for a few hours or even overnight. Alternatively, you can freeze the breaded chicken bites (before cooking) on a baking sheet, then transfer them to a freezer bag. When you’re ready to cook, bake or fry them straight from the freezer for an extra crispy result.

2. Can I make these chicken bites gluten-free?

Absolutely! To make these crispy chicken bites gluten-free, simply swap out the regular flour and pretzels with gluten-free versions. Use gluten-free all-purpose flour, and for the pretzel crumbs, look for gluten-free pretzels or use gluten-free breadcrumbs. This ensures you still get the crispy coating while keeping the recipe safe for those with gluten sensitivities.

3. How do I know when the chicken bites are fully cooked?

To ensure your crispy parmesan pretzel chicken bites are cooked through, the internal temperature of the chicken should reach 165°F (75°C). You can use a meat thermometer to check the temperature in the center of the thickest piece of chicken. If you’re frying, make sure the outside is golden brown, and if baking, check for a crispy texture.

4. Can I bake these chicken bites instead of frying them?

Yes, baking is a great option to make these chicken bites a little healthier and easier to prepare. To bake them, preheat the oven to 400°F (200°C), and bake the chicken bites for 20-25 minutes, flipping halfway through for an even crisp. You can also spray the chicken lightly with cooking spray to help the coating get golden and crispy without frying.

5. How can I store leftover chicken bites?

Leftover crispy parmesan pretzel chicken bites can be stored in an airtight container in the refrigerator for 2-3 days. To keep them crispy, I recommend reheating them in the oven or air fryer to restore the crunch. If you want to keep them for longer, you can freeze the leftovers. Just place them in a freezer-safe bag or container and store for up to 3 months. When ready to eat, bake or air fry them straight from frozen.

6. Can I use a different cheese besides parmesan?

Yes! While parmesan cheese is the classic choice for its nutty and salty flavor, you can experiment with other cheeses as well. Mozzarella will give you a gooey, melty texture, while cheddar will add a sharp and rich flavor. Feel free to mix and match cheeses to suit your preferences.

7. Can I make these chicken bites spicier?

If you love heat, you can absolutely make these chicken bites spicier! You can add some cayenne pepper or red pepper flakes to the breading mixture. For an extra kick, try drizzling the bites with hot sauce (like sriracha or buffalo sauce) after cooking or serve them with a spicy dipping sauce. Experiment with the level of spice that works best for you!

8. What dipping sauces go well with these chicken bites?

These chicken bites are delicious with a variety of dipping sauces! Here are some great options:

• Ranch dressing: A creamy, classic choice.
• Honey mustard: Sweet and tangy for a perfect balance.
• Buffalo sauce: For those who love heat.
• Garlic aioli: Rich and garlicky, a great pairing for the crispy chicken.
• Barbecue sauce: Smoky and sweet, perfect for dipping.

9. How do I get the chicken coating extra crispy?

For an extra crispy coating, make sure to follow these tips:

• Use panko breadcrumbs in place of regular breadcrumbs for a lighter, crispier texture.
• Spray with cooking oil before baking to help the coating crisp up evenly.
• Bake at a high temperature (400°F or 200°C) for a crispy exterior while keeping the inside juicy.
• If you’re frying, make sure the oil is hot enough (around 350°F or 175°C) so the chicken gets crispy without absorbing too much oil.

10. Can I use chicken thighs instead of chicken breasts?

Yes, you can definitely use chicken thighs instead of breasts. Chicken thighs are juicier and tend to stay more tender, but they do have a bit more fat. Just be sure to adjust the cooking time slightly, as chicken thighs may take a bit longer to cook through. Use a meat thermometer to check for doneness, aiming for an internal temperature of 165°F (75°C).

Conclusion

Crispy Parmesan Pretzel Chicken Bites are a flavorful, crunchy, and mouthwatering treat that’s sure to be a hit with everyone. Whether you’re serving them at a party, packing them into lunchboxes, or enjoying them as a family dinner, these crispy chicken bites offer endless possibilities for customization. From the tangy parmesan to the satisfying crunch of pretzels, each bite is a little piece of heaven.

I hope this recipe has inspired you to try making these delicious bites at home! They’re easy to prepare, fun to customize, and perfect for any occasion. Whether you bake or fry them, serve them with your favorite dipping sauce, or throw them in a salad or wrap, you can’t go wrong with these crispy chicken bites.