Breakfast Burrito: The Ultimate Make-Ahead Morning Meal

You know that feeling when you wake up starving, and cereal just won’t cut it? Yeah, me too. That’s why I swear by a good breakfast burrito—warm, hearty, and packed with flavor.

The best part? It’s got everything I love in one bite—eggs, cheese, crispy bacon, and maybe a little salsa for a kick. It’s like a whole breakfast plate, but wrapped up and ready to go.

And trust me, once you try one, you’ll never want plain toast again. It’s filling, fast, and just makes mornings better. Plus, you can mix it up with different fillings every day!

So, if you’re tired of boring breakfasts, grab a tortilla and make one today. It’s easy, delicious, and, honestly, life-changing. You’ll thank me later!

Why You’ll Love This Breakfast Burrito Recipe

• Make-Ahead & Freezer-Friendly – Perfect for meal prep! Make a batch and store them for easy, quick breakfasts.
• Packed with Protein & Flavor – The combination of eggs, sausage, and cheese ensures a filling and delicious meal.
• Customizable – Swap out ingredients to suit your taste. Try different meats, cheeses, or even make it vegetarian!
• Easy to Cook & Assemble – Quick cooking steps and simple ingredients make this recipe beginner-friendly.

Required Kitchen Tools

To make the perfect Breakfast Burrito, you’ll need:

• Large non-stick skillet – For cooking the eggs and sausage.
• Mixing bowls – To prepare the avocado-tomato salsa.
• Knife & cutting board – For dicing ingredients.
• Tongs or spatula – For handling ingredients while cooking.
• Burrito-size flour tortillas – Large enough to hold all the fillings.
• Aluminum foil or parchment paper – If making freezer-friendly burritos.

Ingredients for the Breakfast Burrito

Here’s everything you’ll need for this flavorful, satisfying burrito. The exact measurements are in the recipe card below.

For the Avocado-Tomato Salsa:

• 1 large avocado, peeled, pitted, and diced
• 1-2 tomatoes, diced and seeded
• 1 small shallot, minced (about 2 tablespoons)
• 1 garlic clove, minced
• 1 jalapeño pepper, seeded and minced (optional for spice)
• Juice of 1 lime (fresh is best)
• ½ teaspoon salt
• ¼ teaspoon ground cumin
• 2 tablespoons fresh chopped cilantro

For the Burritos:

• 6 large eggs
• ½ teaspoon smoked paprika
• ¼ teaspoon salt
• ½ pound spicy sausage (such as chorizo, Italian, or any favorite), removed from casings
• 1 cup shredded Monterey Jack cheese
• 4 large burrito-size flour tortillas
• 1 tablespoon vegetable oil (for cooking)

Variations for Your Breakfast Burrito

You can mix it up with different flavors and ingredients:

• Make it Vegetarian – Skip the sausage and add black beans or sautéed mushrooms.
• Spicy Kick – Use spicy chorizo and extra jalapeños.
• Cheese Swap – Try cheddar, pepper jack, or a Mexican cheese blend.
• Add Potatoes – Toss in crispy hash browns or home fries for an extra filling burrito.
• Healthy Option – Use whole wheat tortillas and turkey sausage.

Step-by-Step Instructions

1. Make the Avocado-Tomato Salsa

1. In a small mixing bowl, combine the diced avocado, tomatoes, shallot, garlic, and jalapeño.
2. Add the lime juice, salt, cumin, and chopped cilantro. Mix gently to combine.
3. Cover and set aside. If prepping ahead, store in an airtight container in the fridge.

2. Cook the Sausage

1. Heat a large non-stick skillet over medium-high heat.
2. Add the sausage (or chorizo), breaking it up with a spatula.
3. Cook for 6-8 minutes, stirring occasionally, until browned and fully cooked.
4. Remove from heat and set aside.

Step-by-Step Instructions (Continued)

3. Scramble the Eggs

1. In a medium mixing bowl, whisk together the eggs, smoked paprika, and salt until fully combined.
2. Heat 1 tablespoon of vegetable oil in a clean non-stick skillet over medium heat.
3. Pour the eggs into the skillet and cook, stirring gently with a spatula.
4. Continue cooking for 3-5 minutes, stirring frequently, until the eggs are fully cooked but still soft and fluffy.
5. Remove from heat and set aside.

4. Warm the Tortillas

1. Heat a dry skillet over medium-high heat.
2. Warm each flour tortilla for 15-20 seconds per side until soft and slightly charred.
3. Place the tortillas on a plate and cover them with a clean kitchen towel to keep them warm and pliable.

5. Assemble the Burritos

1. Lay a warm tortilla on a clean surface.
2. Layer the ingredients in the center of the tortilla:
   • Spoon a portion of scrambled eggs evenly.
   • Add cooked sausage on top.
   • Sprinkle shredded Monterey Jack cheese generously.
   • Top with a spoonful of avocado-tomato salsa.
3. Fold the burrito:
   • Fold in the sides.
   • Roll from the bottom up tightly, keeping all ingredients inside.
   • Place the burrito seam-side down to hold its shape.

6. Optional: Crisp the Burrito (For Extra Flavor)

1. Heat a dry skillet over medium heat.
2. Place the burrito seam-side down in the skillet.
3. Cook for 1-2 minutes per side, until golden brown and slightly crispy.
4. Remove and serve immediately, or let cool before storing.

Serving Suggestions

• Dipping Sauces: Serve with sour cream, salsa, or hot sauce for extra flavor.
• Breakfast Side: Pair with crispy hash browns, fresh fruit, or a smoothie.
• Extra Toppings: Add pickled onions, guacamole, or a drizzle of chipotle mayo for a gourmet touch.

How to Store and Meal Prep Breakfast Burritos

Refrigerator Storage

• Wrap each burrito tightly in foil or plastic wrap and store in an airtight container.
• Keeps fresh for 3-4 days in the refrigerator.
• Reheat in the microwave for 1-2 minutes or in a skillet over medium heat.

Freezer Storage

• Wrap each burrito in foil and place them in a zip-top freezer bag.
• Store in the freezer for up to 3 months.
• To reheat, remove the foil and microwave for 3-4 minutes, flipping halfway through.

Variations & Customization Ideas

One of the best things about Breakfast Burritos is their versatility. Here are a few fun ways to switch things up:

Protein Variations

• Bacon Lovers: Swap the sausage for crispy bacon for a smoky, crunchy twist.
• Steak & Eggs: Use thinly sliced grilled steak for a hearty, protein-packed burrito.
• Vegetarian Option: Replace the sausage with black beans, sautéed mushrooms, or tofu scramble.

Cheese Options

• Classic Cheddar: Use sharp cheddar cheese for a bold, tangy bite.
• Mexican Blend: Try a blend of Monterey Jack, cheddar, and queso fresco for a more authentic flavor.
• Spicy Cheese: Use pepper jack cheese for a kick of heat.

Extra Fillings

• Crunchy Hash Browns: Add a layer of crispy hash browns or tater tots for extra texture.
• Peppers & Onions: Sauté bell peppers and onions for a fajita-style burrito.
• Refried Beans: Spread a thin layer of refried beans on the tortilla before assembling.

Nutrition Information

Nutrient	Amount per Burrito
Calories	~480 kcal
Protein	25g
Carbohydrates	45g
Fats	22g
Fiber	5g
Sugar	3g
Sodium	750mg

Note: Nutritional values may vary based on ingredient substitutions and portion sizes.

Breakfast Burrito FAQs

Can I make this ahead of time?

Yes! Breakfast burritos are perfect for meal prep. Simply wrap them tightly and store them in the fridge or freezer.

How do I reheat a frozen burrito?

• Microwave: Remove foil and wrap the burrito in a damp paper towel. Microwave on high for 3-4 minutes, flipping halfway through.
• Oven: Wrap in foil and bake at 350°F (175°C) for 20-25 minutes.
• Skillet: Cook on low heat for 5-7 minutes, flipping occasionally.

Can I make this burrito healthier?

Absolutely! Use whole wheat tortillas, swap the sausage for turkey or plant-based sausage, and load up on veggies.

What are some good sauces for a breakfast burrito?

• Classic salsa or pico de gallo
• Creamy chipotle sauce
• Guacamole or mashed avocado
• Spicy sriracha or hot sauce

Storage & Reheating

Refrigerator: Wrap tightly in foil and store for up to 4 days.
Freezer: Wrap each burrito in foil and store in a freezer bag for up to 3 months.
Reheating:

• Microwave: 3-4 minutes (flip halfway)
• Oven: 350°F for 20-25 minutes
• Skillet: 5-7 minutes on low heat

Final Thoughts

This Breakfast Burrito is a perfect make-ahead meal, whether you’re rushing out the door or enjoying a slow morning. With fluffy eggs, smoky sausage, melty cheese, and fresh salsa, it’s a flavor-packed way to start the day! Customize it to your liking, and enjoy!