Pumpkin Pie Oats

Oh wow, these Pumpkin Pie Oats are just so cozy. I make them when I want a warm, sweet breakfast. It feels like fall in a bowl.

The cinnamon and pumpkin flavors are so yummy. Each bite is soft and comforting. It’s like a little hug for my morning.

I love how easy they are to make too. Just a few minutes, and I’m ready. And honestly, I never get tired of them.

So yeah, you should totally try them. They’re simple. And they make mornings feel extra cozy and happy.

Why You’ll Love This Recipe

• Easy to Make: Just mix the ingredients, let them sit overnight, or simmer them in the morning for a quick, hearty breakfast.
• Fall in a Bowl: Each bite is packed with cinnamon, nutmeg, and ginger for that iconic pumpkin pie flavor.
• Nutritious and Filling: Loaded with fiber, protein, and healthy fats to keep you satisfied and energized all morning.
• Customizable: Adjust the sweetness, add toppings, or experiment with your favorite spices.
• Meal-Prep Friendly: Prepare a batch ahead of time for busy mornings.

What Are Pumpkin Pie Oats?

Pumpkin Pie Oats are inspired by the classic flavors of pumpkin pie but transformed into a wholesome breakfast. The base is made from rolled oats and pumpkin puree, spiced with cinnamon, nutmeg, and ginger, and lightly sweetened with maple syrup. Whether served warm or cold, they’re creamy, flavorful, and satisfying.

Required Kitchen Tools

To make Pumpkin Pie Oats, you’ll need:

• Medium-sized bowl or jar: Ideal for mixing and storing the oats.
• Spoon or spatula: For combining the ingredients.
• Measuring cups and spoons: To ensure accurate measurements.
• Refrigerator: Necessary for chilling overnight oats.
• Small saucepan (optional): If you prefer warm oatmeal, this will be your go-to tool.

Ingredients

Here’s what you’ll need to bring this cozy recipe to life (exact measurements are in the recipe card below):

• Rolled Oats: The perfect base for creamy oatmeal.
• Unsweetened Almond Milk: Or any milk of your choice (dairy or plant-based).
• Pumpkin Puree: Not pumpkin pie filling—make sure it’s pure pumpkin for that earthy, natural flavor.
• Chia Seeds: Add a nutritional boost and create a pudding-like consistency.
• Maple Syrup: For natural sweetness that complements the spices.
• Vanilla Extract: Enhances the overall flavor profile.
• Ground Spices: A blend of cinnamon, nutmeg, and ginger provides that signature pumpkin pie taste.
• Salt: Just a pinch to balance the flavors.
• Optional Toppings: Think whipped cream, pecans, a sprinkle of extra cinnamon, or even a drizzle of nut butter.

Variations for Pumpkin Pie Oats

1. Overnight Pumpkin Pie Oats

Prepare the ingredients the night before and refrigerate them in a jar or bowl. By morning, the oats and chia seeds will have absorbed the liquid, creating a thick, creamy texture.

2. Stovetop Pumpkin Pie Oats

Prefer your oats warm? Simmer the mixture on low heat for 5-7 minutes, stirring occasionally, until the oats are soft and the consistency is creamy.

3. Add Protein

Boost the protein content by mixing in Greek yogurt, a scoop of protein powder, or a dollop of almond butter.

4. Make It Vegan

The recipe is already vegan if you use almond milk and skip whipped cream. For a richer texture, try coconut cream as a topping.

5. Switch Up the Sweetener

Swap maple syrup for honey, agave nectar, or even a sprinkle of brown sugar for a different flavor profile.

Step-by-Step Instructions

1. Combine the Ingredients

In a medium bowl or jar, add the rolled oats, almond milk, pumpkin puree, chia seeds, maple syrup, vanilla extract, cinnamon, nutmeg, ginger, and salt. Stir until well combined.

2. Chill Overnight (for Overnight Oats)

Cover the bowl or jar with a lid and place it in the refrigerator for at least 4 hours or overnight. This allows the oats and chia seeds to absorb the liquid, creating a creamy, pudding-like consistency.

3. Cook on the Stovetop (for Warm Oats)

If you prefer warm oatmeal, transfer the mixture to a small saucepan. Cook over low heat, stirring frequently, until the oats are tender and the mixture is heated through, about 5-7 minutes.

4. Add Toppings

Once the oats are ready, transfer them to a serving bowl. Top with your favorite toppings, such as whipped cream, chopped pecans, a sprinkle of cinnamon, or a drizzle of nut butter.

5. Serve and Enjoy

Dig in and enjoy your cozy, pumpkin-flavored breakfast!

Serving and Decoration Ideas

Pumpkin Pie Oats are a treat for both the palate and the eyes. Here’s how to serve them beautifully:

• Layered Presentation: In a glass jar, layer the oats with whipped cream or yogurt for a parfait-style breakfast.
• Garnish with Pecans: Sprinkle chopped pecans or granola on top for added crunch.
• Cinnamon Swirl: Dust the surface with ground cinnamon or create a swirl with maple syrup.
• Seasonal Flair: Add a few pumpkin seeds or dried cranberries for a festive touch.

Storing Pumpkin Pie Oats

• In the Refrigerator: Store leftovers in an airtight container for up to 3-4 days.
• Make-Ahead: Prepare a batch of overnight oats for the week, portioned into individual jars for grab-and-go breakfasts.
• Reheating: If stored in the fridge, warm the oats on the stovetop or in the microwave. Add a splash of milk to loosen the consistency.

Nutrition Information (Per Serving)

Nutrient	Amount
Calories	~220 kcal
Protein	~6 g
Carbohydrates	~35 g
Fiber	~7 g
Sugar	~10 g
Fat	~5 g

FAQs

Can I use instant oats?

Yes, but the texture will be softer. Adjust the liquid ratio accordingly.

Can I freeze Pumpkin Pie Oats?

While fresh is best, you can freeze the mixture for up to a month. Thaw overnight in the refrigerator before serving.

Can I add fruits?

Absolutely! Bananas, apples, or dried cranberries pair wonderfully with the pumpkin flavor.

Is this gluten-free?

Ensure your oats are certified gluten-free to make this recipe suitable for gluten-free diets.