Pumpkin Chia Bread

Pumpkin Chia Bread

Oh wow, this Pumpkin Chia Bread smells amazing! Just seeing it makes me so hungry. I couldn’t wait to slice a piece.

I made it last morning, and wow, it was soft and moist. The pumpkin and chia seeds mix perfectly. Every bite felt cozy and healthy.

I kept thinking, “I need this for breakfast all week!” It’s flavorful, warm, and just so comforting. You’ll want to try it too.

So yeah, let’s bake it together. It’s simple and quick. Come on, let’s get started!

Pumpkin Chia Bread

Why You’ll Love This Recipe

  • Nutrient-Packed: Chia seeds are packed with Omega-3 fatty acids, antioxidants, fiber, and protein, while pumpkin provides vitamins A, C, and E, along with beta-carotene.
  • Gluten-Free: This recipe uses almond meal instead of traditional flour, making it suitable for those with gluten sensitivities.
  • Quick and Easy: With just a few simple ingredients and minimal prep time, this bread comes together in no time.
  • Naturally Sweetened: There’s no need for refined sugar. The pumpkin and chia seeds provide natural sweetness and a subtle earthy flavor.
  • Moist and Delicious: Thanks to the olive oil and eggs, this bread remains wonderfully moist and tender, perfect for toasting or serving as a snack.

Required Kitchen Tools

Before you begin, make sure you have the following kitchen tools to make your Pumpkin Chia Bread:

  • Mixing Bowls: For combining the wet and dry ingredients.
  • Electric Mixer or Whisk: To beat the wet ingredients until smooth.
  • Measuring Cups and Spoons: To ensure accurate measurements.
  • Loaf Pan: A 9×5-inch loaf pan works best for this recipe.
  • Spatula: To scrape the sides of the bowl and stir the mixture.
  • Oven: Preheat to 350°F (177°C) for baking.
  • Parchment Paper or Cooking Spray: To grease the loaf pan for easy removal of the bread once baked.
Ingredients

Ingredients

Here’s what you’ll need to make this delicious and nutritious bread (exact measurements are provided below):

  • 450g Grated Raw Pumpkin: Pumpkin adds a moist texture and earthy sweetness to the bread. It also enhances the color and flavor of the loaf.
  • 4 Organic Eggs: Eggs help bind the ingredients together and contribute to the structure of the bread.
  • 1 Teaspoon Sea Salt: The salt balances the natural sweetness of the pumpkin and enhances the other flavors.
  • 80ml (1/3 Cup) Extra Virgin Olive Oil: Olive oil helps keep the bread moist and adds richness.
  • 350g (3½ Cups) Almond Meal: Almond meal provides a nutty flavor and helps make the bread gluten-free.
  • 2 Tablespoons White Chia Seeds: These seeds absorb moisture and add a delightful texture to the bread.
  • 2 Teaspoons Gluten-Free Baking Powder: The baking powder helps the bread rise and gives it a light, fluffy texture.
  • Handful of Pumpkin Seeds: These are optional but make a great garnish for the top of the loaf, adding extra crunch and a pop of color.

Variations for Pumpkin Chia Bread

While this recipe is already delicious on its own, there are several variations you can try to make it your own:

  • Add Spices: If you love the flavor of fall, add ground cinnamon, nutmeg, or ginger for a spiced pumpkin bread that tastes like autumn in every bite.
  • Use Different Seeds: Swap the chia seeds for flaxseeds or hemp seeds if you prefer. You can also try using sunflower seeds or walnuts for added texture.
  • Sweeten Naturally: If you prefer a sweeter bread, add 1/4 cup of maple syrup, honey, or coconut sugar to the batter.
  • Make it Vegan: Replace the eggs with flax eggs (1 tablespoon ground flaxseed mixed with 2.5 tablespoons water for each egg) and use a plant-based oil like coconut oil in place of olive oil.
  • Add Chocolate Chips or Dried Fruit: For a decadent treat, fold in some dark chocolate chips, raisins, or dried cranberries.
Step-by-Step Instructions

Step-by-Step Instructions

1. Preheat the Oven and Prepare the Pan

Preheat your oven to 350°F (177°C). Grease a 9×5-inch loaf pan with olive oil or line it with parchment paper to prevent the bread from sticking.

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2. Grate the Pumpkin

Using a fine grater, grate the raw pumpkin into a large bowl. You should have about 450g (around 2 cups) of grated pumpkin. If you’re short on time, you can also use canned pumpkin puree, but fresh grated pumpkin provides a better texture and flavor.

3. Mix the Wet Ingredients

In a separate bowl, whisk the 4 eggs and olive oil together until the mixture is smooth and well combined. Then, add the grated pumpkin, sea salt, and chia seeds, mixing everything thoroughly.

4. Combine the Dry Ingredients

In another bowl, whisk together the almond meal and gluten-free baking powder. Make sure the dry ingredients are well mixed to avoid clumps of baking powder in the bread.

5. Combine Wet and Dry Ingredients

Add the dry ingredients to the wet ingredients, stirring until just combined. Be careful not to overmix the batter; a few lumps are perfectly fine.

6. Pour the Batter into the Loaf Pan

Transfer the batter into your prepared loaf pan. Smooth the top with a spatula to make it even. If desired, sprinkle a handful of pumpkin seeds on top for an extra crunch and visual appeal.

7. Bake the Bread

Place the pan in the oven and bake for 50-60 minutes, or until a toothpick inserted into the center comes out clean. The bread should be golden brown on top and firm to the touch.

8. Cool the Bread

Once the bread is done, remove it from the oven and let it cool in the pan for about 10 minutes. After that, carefully transfer the bread to a wire rack to cool completely.

Serving and Decoration

How to Serve Pumpkin Chia Bread

How to Serve Pumpkin Chia Bread

This moist and hearty bread can be enjoyed in a variety of ways:

  • Breakfast Delight: Slice the bread and spread a bit of butter, almond butter, or cream cheese for a filling breakfast.
  • With Tea or Coffee: Pair the bread with your favorite hot beverage for a cozy snack or dessert.
  • Topped with Jam or Nut Butter: For a sweet and savory twist, add a dollop of homemade jam or peanut butter on top of the bread.
  • Toast It: Toast slices of the bread for a crispy exterior, then top with butter or a drizzle of honey.
Read Also  Five Spice Pumpkin Bread

Creative Serving Ideas:

  • Pumpkin Chia Bread French Toast: Soak slices in an egg mixture and fry until golden. Serve with maple syrup and fresh fruit for a breakfast treat.
  • Pumpkin Chia Bread Pudding: Cube the bread and bake it with eggs, milk, and spices to create a delicious bread pudding.

Storing Pumpkin Chia Bread

  • Room Temperature: Allow the bread to cool completely, then store it in an airtight container at room temperature for up to 3 days.
  • Refrigeration: To extend its shelf life, keep the bread in the fridge for up to 5 days.
  • Freezing: This bread freezes well! Wrap slices in plastic wrap or parchment paper, then store in a freezer bag for up to 3 months. To enjoy, simply thaw at room temperature or toast individual slices.

Nutrition

Here’s a breakdown of the nutritional content for a slice of Pumpkin Chia Bread:

NutrientAmount per Serving (1 slice)
Calories200
Carbohydrates18g
Protein6g
Fat14g
Fiber4g
Sugar3g
Sodium150mg
Vitamin A75% of the Daily Value
Vitamin C10% of the Daily Value
Calcium8% of the Daily Value

Conclusion

Pumpkin Chia Bread is an easy, healthy, and flavorful recipe that combines the earthiness of pumpkin, the nutritional benefits of chia seeds, and the richness of almond meal. Whether you’re looking for a nourishing breakfast, an afternoon snack, or a treat to share with others, this bread delivers on all fronts. You can enjoy it as is or customize it with your favorite additions like spices, chocolate chips, or dried fruit. Best of all, it’s naturally sweetened, gluten-free, and packed with healthy fats and fiber, making it a wholesome option for any occasion.

Pumpkin Chia Bread

Recipe by Nancy SmithCourse: Uncategorized
Servings

1

loaf
Prep time

15

minutes
Bake Time

50

minutes
Calories

200

kcal

Ingredients

  • 450g (2 cups) grated raw pumpkin

  • 4 organic eggs

  • 1 teaspoon sea salt

  • 80ml (1/3 cup) extra virgin olive oil

  • 350g (3½ cups) almond meal

  • 2 tablespoons white chia seeds

  • 2 teaspoons gluten-free baking powder

  • Handful of pumpkin seeds (for topping)

Directions

  • Preheat the oven to 350°F (177°C) and prepare a 9×5-inch loaf pan with oil or parchment paper.
  • Grate the raw pumpkin into a bowl.
  • In a separate bowl, whisk eggs and olive oil until smooth, then add the grated pumpkin, sea salt, and chia seeds.
  • In another bowl, mix almond meal and gluten-free baking powder, then add to the wet ingredients. Stir until just combined.
  • Pour the batter into the loaf pan, sprinkle pumpkin seeds on top, and bake for 50-60 minutes until a toothpick comes out clean.
  • Cool on a wire rack before slicing and serving.

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